Happy #FitFriday folks! Been feeling sluggish lately? Yeah, me too, probably signs that winter is coming. But! To beat the end of summer doldrums, last week (and throughout the year) I do a juice cleanse to give my digestive system a bit of a break and kickstart my metabolism back into gear. I love to support local, and my neighborhood just happens to have one of the tastiest, and freshest juiceries I’ve ever been to, LF Juice. The juice is cold pressed, made from locally sourced organic fruits and vegetables. Because I love y’all, and want you to get healthy…

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Besides the monsoon that wen’t down yesterday, it’s been heating up to sundress weather in my beautiful hometown of Baltimore, MD. You know us b-more folks love to get out, eat crabs and hang by the harbor when it gets warm, but what about a good ‘ol road trip from Charm City to say, the Delaware Coast? Or perhaps tapping into your hippy side at a festival like the Charm City Folk & Blue Grass Fest? Well if you’re looking for something fun to do with your boo, friends, or family, check out this quick starter guide on day trips…

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A lot of people have a lot of questions about my seemingly as-of-late nomadic lifestyle. While my base for quite some time was D.C. and Maryland (Bmore heeey), after my mom passed away in August 2015, it no longer felt like home. Everything reminded me of her and the experiences we’d had, and while that may seem comforting to some, if you’ve ever lost your mom you know that it’s necessary to escape those memories for awhile, because they hurt you in a place you can’t reach. Realizing her laugh, warmth, wisdom and comfort are no longer there – the…

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Well hell yes! Bargain airline, WOW Air announced new flights from O’Hare International Airport to Europe (specifically Reykjavík, Iceland) starting at $99 bucks one way starting July 2017! And if Iceland is too much of a travel fad for you right now, for $50 and $149 bucks extra you can hop skip and jump to countries like London, Paris, Amsterdam, Dublin, Copenhagen, and Berlin among many. Feeling a little bougie on a budget? You can also get a WOW Biz seat (their equivalent to business/first class) for $355 one way, which isn’t bad at ALL considering your butt is hoping an international flight with…

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  Let’s keep this short and sweet. I have a confession: I suck at blogging. Not the writing part, I’ve got that down pat. The daily blogging of it all. This little blog, and travel, they’re my passions, so I’ve got to treat them better. I was reading a post by Ty Alexander, a.k.a and b.k.a GorgeousinGrey.com, and she gave great advice about nurturing your relationship with your readers, and them being able to trust you for content. I’ve been like a bad boyfriend to y’all, inconsistent at best. Personal setbacks, being busy with my career, a new love (that…

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